The Classic Italian Pastina Recipe: Ultimate Comfort Food

Discover how to make the perfect bowl of pastina – Italy’s beloved tiny pasta that warms both body and soul. This traditional comfort food is simple to prepare yet infinitely satisfying.

The Magic of Pastina Recipe

There’s something almost magical about a warm bowl of pastina. This humble Italian dish, consisting of tiny star-shaped pasta cooked in broth, has been comforting generations of families across Italy and Italian-American households for centuries. Often called “Italian penicillin” or “comfort pasta,” pastina transcends its simple ingredients to become something truly special – a food that nourishes both body and spirit.

When I was growing up, pastina was the universal remedy in our Italian household. Feeling under the weather? Pastina. Cold winter day? Pastina. Need something quick and satisfying? You guessed it – pastina was the answer. This tiny pasta (literally meaning “little pasta”) might seem unremarkable, but its ability to transform into a creamy, comforting bowl of goodness makes it extraordinary.

Today, I’m sharing my family’s classic pastina recipe along with some variations that have made this dish a staple in my kitchen. Whether you’re cooking for a sick loved one, a picky toddler, or simply craving something comforting, this easy pastina recipe is exactly what you need.

What Is Pastina?

Before diving into the recipe, let’s answer the question: what exactly is pastina? Pastina refers to very small pasta shapes, typically star-shaped (stelline), though it can also be tiny rounds, tubes, or other miniature forms. The name “pastina” refers more to the size than a specific shape – it’s simply the smallest pasta you can find.

Traditionally served to children, the elderly, and those feeling unwell, pastina is known for being gentle on the stomach while providing comforting nourishment. It cooks quickly (usually in about 4-5 minutes) and has a naturally creamy texture when prepared properly.

“Pastina is perhaps the most elemental form of comfort food in Italian cuisine – it speaks to childhood, to being cared for, to the simple pleasure of a warm bowl of food prepared with love.” – Lidia Bastianich, renowned Italian chef

Classic Pastina Recipe

Ingredients

• 1 cup pastina pasta (star-shaped or other tiny pasta)
• 4 cups chicken broth (homemade preferred, but low-sodium store-bought works too)
• 1 tablespoon butter
• 2 tablespoons grated Parmigiano-Reggiano cheese
• 1 egg (optional, for the traditional “egg drop” version)
• Salt and freshly ground black pepper to taste
• Fresh parsley, finely chopped (optional, for garnish)

Equipment Needed

• Medium saucepan
• Wooden spoon or silicone spatula
• Measuring cups and spoons
• Cheese grater (if using block cheese)

Instructions

1. Prepare the broth: In a medium saucepan, bring the chicken broth to a gentle boil over medium-high heat.
2. Cook the pastina: Once boiling, add the pastina to the broth, reduce heat to medium-low, and cook according to package directions, usually about 4-5 minutes, stirring occasionally to prevent sticking.
3. Create the creamy texture: When the pastina is tender and has absorbed most of the broth (but is still somewhat soupy), remove the pan from heat.
4. Add richness (optional egg step): If using egg, beat it lightly in a small bowl. Slowly drizzle the beaten egg into the hot pastina while stirring constantly. The residual heat will cook the egg and create a creamy, carbonara-like texture.
5. Finish the dish: Stir in the butter and grated Parmigiano-Reggiano until melted and fully incorporated. The pastina should be creamy but still a bit loose.
6. Season and serve: Season with salt and freshly ground black pepper to taste. Garnish with chopped fresh parsley if desired, and serve immediately in warm bowls.

Pastina Variations

Classic Pastina in Brodo (Pastina in Broth)

For a lighter version, simply cook the pastina in chicken broth and serve it as a soup, perhaps with a light sprinkle of cheese on top. This pastina soup recipe is especially comforting when you’re feeling under the weather.

Creamy Parmesan Pastina Recipe

Add a splash of whole milk or heavy cream along with the butter and cheese for an extra creamy version that children especially love.

Vegetable Pastina

Add finely diced or grated vegetables like carrots, zucchini, or spinach for additional nutrition. These should be sautéed first and then added to the cooked pastina.

Pastina with Tomato

Stir in a few tablespoons of tomato sauce or paste for a simple tomato pastina that’s delicious and slightly tangy.

Pro Tips for Perfect Pastina

• Watch the cooking time carefully: Because pastina is so small, it can quickly go from perfectly al dente to overcooked. Start checking it a minute before the package directions suggest.
• Control the consistency: For a more soup-like pastina, add more broth. For a thicker, creamier texture, use less liquid or cook it down further.
• Cheese matters: While any grated cheese will work, authentic Parmigiano-Reggiano adds the best flavor. Pecorino Romano is a good alternative for a slightly sharper taste.
• Did You Know? In many Italian households, pastina is often the first solid food given to babies, usually prepared with just broth and perhaps a small amount of butter or olive oil.

Health Benefits of Pastina

Pastina isn’t just comforting—it can also be nutritious when prepared thoughtfully. The broth provides hydration and nutrients, while the simple carbohydrates in the pasta offer easily digestible energy. When made with wholesome ingredients like homemade bone broth, pastina becomes a nourishing meal that’s gentle on the digestive system.

According to the American Academy of Pediatrics, simple, easy-to-digest foods like pastina can be appropriate for children recovering from stomach illnesses or those with sensitive digestive systems.

Storing and Reheating

Pastina is best enjoyed fresh, as it tends to absorb liquid as it sits. If you need to store leftovers, refrigerate them in an airtight container for up to 2 days. When reheating, add a splash of broth or water, as the pasta will have absorbed much of the liquid. Warm gently over low heat, stirring frequently to restore its creamy consistency.

Frequently Asked Questions About Pastina

What is pastina?

Pastina is a category of very small pasta shapes, most commonly star-shaped (stelline). The name literally means “little pasta” in Italian. It’s traditionally used in soups and simple broth-based dishes, especially for children, the elderly, or those feeling unwell.

Can I make pastina without broth?

Yes! While broth adds flavor and nutrition, pastina can be made with water instead. If using water, you may want to add more butter and cheese or other seasonings to enhance the flavor. Some people also cook pastina in milk for a creamy, porridge-like dish.

What are the best toppings for pastina?

Classic toppings include grated Parmigiano-Reggiano, a pat of butter, fresh herbs like parsley or basil, and freshly ground black pepper. For added protein, consider a soft-boiled or poached egg, small pieces of cooked chicken, or even tiny meatballs. For a veggie boost, add finely diced sautéed vegetables.

Is pastina only for when you’re sick?

While pastina is famous as a comfort food for the unwell, it’s a delicious dish for any day! Its simplicity and versatility make it perfect for quick meals, children’s lunches, or light dinners. In Italy, variations of pastina are enjoyed year-round as a light first course or simple comfort food.

Can I find whole wheat or gluten-free pastina?

Yes, some specialty brands offer whole wheat pastina. For gluten-free options, look for pastina made from rice, corn, or legume flours. The cooking process remains the same, though cooking times may vary slightly.

Conclusion: The Enduring Appeal of Pastina

In our world of complex cooking techniques and exotic ingredients, there’s something refreshingly honest about pastina. This humble dish reminds us that comfort food doesn’t need to be complicated – sometimes the simplest meals leave the deepest impression.

Whether you’re making this best pastina recipe for a loved one who’s feeling under the weather, a child who needs gentle nourishment, or simply for yourself after a long day, I hope it brings you the same comfort it has brought to my family for generations.

Do you have a family pastina tradition or a special way you prepare this classic comfort food? Share your stories and variations in the comments below!

Looking for more Italian comfort food recipes? Check out our Chicken Escarole Soup, or 10-Minute Fettuccine alla Panna for more simple but delicious Italian home cooking.