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orzo primavera

Orzo Primavera: A Delicious Spring Pasta Recipe

Orzo Primavera is a delightful spring-inspired pasta dish made with tender orzo and colorful seasonal vegetables, tossed in a light, flavorful sauce. Perfect for a quick, healthy meal.
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Prep Time 20 minutes
Cook Time 15 minutes
Rest Time 5 minutes
Total Time 40 minutes
Servings: 4
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 1 1/2 cups orzo pasta 300g
  • 2 tbsp olive oil
  • 1 medium zucchini, diced
  • 1 medium yellow squash, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup asparagus tips
  • 1 cup fresh or frozen peas
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese optional
  • 1/4 cup chopped fresh basil
  • 1 lemon Juice and zest
  • 1 tsp Salt and pepper to taste

Method
 

Cook the Orzo:
  1. Bring a large pot of salted water to a boil. Cook orzo until al dente (about 8-10 minutes). Drain and set aside.
Sauté the Vegetables:
  1. Heat olive oil in a large skillet over medium heat. Add garlic; sauté for 1 minute.
  2. Add zucchini, squash, and asparagus; cook for 5 minutes.
  3. Stir in peas and cherry tomatoes; cook until heated through.
Combine and Season:
  1. Add cooked orzo to the skillet. Toss to combine.
  2. Stir in lemon juice, zest, and Parmesan (if using). Season with salt and pepper.
Garnish and Serve:
  1. Top with fresh basil before serving

Notes

Swap orzo with whole-wheat orzo for added fiber.
Add grilled chicken or shrimp for extra protein.